If I haven’t said it often enough yet, I love simple meals. I often don’t have time to spend hours in the kitchen, so it has to be easy and quick. This One Pan Lemon Shrimp & Asparagus recipe is exactly that, plus amazingly delicious. Give it a try - I think it’s perfect for the summer.Read More
Yup, that’s right. I make shredded chicken every week. It’s so easy to make and so versatile. I can pair it with some veggies, I can throw it in a buddha bowl, or it can go on top of a salad.
Here are 2 ways to prepare it - on the stovetop or in a slow cooker. I am partial to the slow cooker version, because I can just walk away and it works with frozen chicken, too.
Turkey Burgers have been around for a while now. At first they were an alternative to regular beef for folks who were a little more health conscious. However, today we know that it’s not so much about the beef but rather about the quality of the meat. But don’t give up on turkey burgers quite yet. Here is a fresh, new twist you will love.Read More
I’m definitely a snacker, especially when I am working at home at the desk, so I am always looking for nutritious and delicious recipes that will satisfy me until the next meal.
These Turkey Kale Wraps definitely fit the bill. Only 4 ingredients and done in 5 minutes. What more can you ask for?!Read More
This is one of my favorite recipes. I’m sharing it, so you can eat nutritious and delicious while at the same time taking concrete steps to reverse your prediabetes.
This recipe is super-versatile, too, and can be enjoyed any time of the day. The frittata is great for breakfast, lunch and dinner. Now that's my kind of cooking!
I know many of you are looking for healthy breakfast recipes that won’t spike blood sugar levels but will satisfy you and taste good. This is one of those dishes - Eggs, Arugula & Smoked Salmon.
It’s super simple, delicious aaaaand nutritious. A triple win!!!Read More