Do you take care of your car? If you are like most people, you take GREAT care of your car. You probably get an oil change every few months, you take it in for its regularly scheduled maintenance, you clean the outside, you detail the inside, you take it to the mechanic if you notice something is off, and on and on.
Why don't we take the same care with ourselves? Why do we keep eating and drinking the same foods that we know aren't good for us? Why do we neglect signs such as digestive issues (constipation, bloating, diarrhea), skin issues (rashes, eczema, psoriasis), fatigue, headaches, and stubborn weight issues?
IT IS TIME to give yourself the same level of care that you give to your car. You are worth it and you deserve it!!!
How To Get Started
You may be wondering how to get started. A simple way is to do a detox - eliminating potentially damaging foods and drinks from your diet for a certain amount of time; introducing nourishing and balancing foods that support your liver; and assisting your body's natural detoxifying and healing properties with various tips and tricks.
A detox is a wonderful opportunity to support your body so it may function at its full potential. If you are experiencing some of the symptoms mentioned above, your body may be asking for a time to rest, rejuvenate, be deeply nurtured, and “tuned up.” Yes, you will need to put a little extra time and attention into breaking from your routine, but your reward will be feeling like you have a new lease on life!
Some of the potential benefits include: · Increased energy · Mental clarity · Improved digestion · Weight loss · Radiant skin · Increased general well-being
If you want to give your body a tune-up, join my 7 Day Spring Detox now. The detox starts on April 16, and you will get all the resource materials you need to be successful and my personal support and guidance as well.