Do you want amazing weight loss results?

You might remember that I ran a 5 Day Whole Food Challenge for Women to Kickstart Weight Loss last week. It was an amazing week! Everybody who put in the work had awesome results, and there was such a supportive and motivating sense of community in our closed Facebook group which was very touching. Even though we all live in different parts of the country and are at various stops on our health journey, we supported each other, shared with each other, learned from each other, and made each other laugh. And that was truly a gift to me!

Take a look at some of these amazing results:

  • Connie found new, simple and healthy recipes which she will keep on her go-to list

  • Ayesha experienced less congestion and better energy

  • Everybody lost weight (Alison 5 lbs, Sheila 5 lbs, Marcess and her entire family 5 lbs each, Sandy 2 lbs ...)

  • Chris' complexion was a lot clearer

  • Nancy discovered many new foods that she will keep using after the challenge

  • Pamela's digestion is functioning much better, her headaches are gone, her clothes are fitting better, and she feels better than she has in a long time

This is so exciting to me!!! I love putting together programs like this that are doable and give people results in a short amount of time.

How are you doing, and how has the start to your 2019 been?

  • Would you like to break free from unhealthy eating habits and finally lose the weight?

  • Have you tried other diets that haven’t brought you the results you are looking for?

  • Do you struggle with nagging cravings that sabotage your efforts to eat healthy?

  • Do you want to optimize your digestion so you can finally feel comfortable in your body?

  • Would you like to feel more energy so you can live your life with more passion and vibrancy?

If this is YOU, I have the solution for you! In a few weeks, I am offering a 21 DAY RESET with Real Foods & Real Results.

We start on Monday, January 28, and for 3 weeks you will have my undivided attention as I support you in taking control over your eating and your health.


  • Plan and cook your meals ahead of time so you can LOVE WHAT YOU EAT

  • Keep your ENERGY levels steady throughout the day

  • Reduce bloating, diarrhea and constipation to finally FEEL COMFORTABLE

  • Kickstart healthy and sustainable WEIGHT LOSS

  • Improve your sleeping habits to get great REST

  • Integrate daily self-care rituals to SUPPORT yourself as much as everyone else

  • Be CONSISTENT so you can keep going after the program is done

I am currently offering the program at the early bird rate which includes a $50 discount. This discount is only available until Sunday, 1/20.

Let me know if you have any questions about the 21 DAY RESET with Real Foods & Real Results. It will be epic!